Art and Fear
I have come to realize that doubts and fears will always be with me, and that it’s how I deal with them and move forward that counts. Moving forward in the face of fear is a definition of courage.
The fear and doubt I feel are a sign of the resistance. They are a sign that I am moving in the right direction. I need to lean into the uncertainty, fear, and risk in order to live the life I want to lead.
There are different types of fear, fear of failure, the unknown, death, success, fear of making the wrong choice, etc. The only thing that they have in common is that they are all in my head. Fear isn’t out there, it is inside of me.
Right now my main focus is getting healthy, long-term I want to be able to support myself through my art and lead a life of adventure while making a meaningful impact on the world.
Daily I struggle with making the right choices, leaning into the fear and uncertainty, I often make the wrong choice, I’m not perfect, but I am moving forward.
I believe that focusing on my health has helped significantly. I am meditating daily, I’m up to 20 minutes. As a byproduct of my daily practice I am better able to recognize my thoughts and feelings while I have them.